Chakra = Spinning Wheel of Light Chakras are energy centres in the etheric body that allow energy to flow in and out in order to balance and energize the physical body. Chakras draw energy from the greater energy source to feed the physical body and its organs and functions. Chakras are used in a range of different healing and energy medicine practices such as yoga, reflexology, kinesiology, massage, acupuncture, acupressure, shamanic healing, sound healing, aromatherapy, cr

YOU ARE A SPARK OF CONSCIOUSNESS You are a divine spark, perfect in every way. Remember this always. Location Top of the Head Colour Violet Sounds EEE OM Element All Elements Life Lessons Lessons relating to spirituality Share your knowledge Soul Lesson Oneness with god/goddess/spirit The Body Nervous system, pineal gland, skin, muscular system, skeletal system. Physical Dysfunction Energetic disorders, sensitivity to stimuli, mystical depression. Balanced Emotions Selfless,

ALL YOU NEED TO KNOW IS WITHIN YOU The search for wisdom starts and ends with yourself. Use your intuition, trust your answer. Location Between the Eyebrows Colour Indigo Sounds AYE
AUM/SHAM Bells/Space Element All Elements Life Lessons Lessons related to mind and wisdom Listen to your intuition Soul Lesson Discernment and trust in own intuition. The Body Nervous system, brain, eyes, ears, nose, pituitary gland. Physical Dysfunction Brain tumour, stroke, blindness, deafness,

WORDS ARE VIBRATION Like energy attracts like energy. Speak only of positive things. Location Neck Colour Blue Sounds EYE HAM Crickets Element Ether Life Lessons Lessons related to self-expression and will. Speak your truth Soul Lesson Communicating, love, peace, joy and divinity. The Body Respiratory system, thyroid, trachea, mouth, teeth, gums, neck. Physical Dysfunction Thyroid dysfunction, glandular issues, mouth/gum ulcers, laryngitis, swollen glands, scoliosis. Balanced

LOVE IS A MOMENT The choice of whether or not to love is upon you every moment. Love yourself, love others, make your moment love. Location Centre of Chest Colour Green Sounds AH YAM Wind Element Air Life Lessons Lessons related to love, healing, forgiveness and compassion. Make decisions based in love Soul Lesson Love for self and all of humankind/existence. The Body Circulatory system, heart, shoulders, arms, breasts, diaphragm. Physical Dysfunction Heart failure, breast ca

CONFRONTING FEAR AND PAIN LEADS TO BLISS Fear tests our ability to trust. Trust yourself through the fear and you will loop back around to love. Location Solar Plexus/just below ribs Colour Yellow Sounds OH RAM Roaring Fire Element Fire Life Lessons Lessons related to the ego and worthiness. Activating personal power. Soul Lesson Power from within not from ego. The Body Digestive system, abdomen, stomach, upper intestines, liver, gallbladder, kidneys, pancreas, spleen. Physic

CHANGE IS THE ONLY CONSTANT Nothing stays the same. Embrace it. Location Lower Abdomen/ Just below navel Colour Orange Sounds OOO VAM The Ocean Element Water Life Lessons Lessons related to sexuality and abundance. Do what you enjoy. Soul Lesson Peace, wisdom, and acceptance from simple joys. The Body Reproductive system, adrenals, large intestine, pelvis, appendix, bladder, hips. Physical Dysfunction Urinary problems, gynaecological problems, sexual potency, lower back pain,

NATURE GIVES THE BEST CLUES Nature holds much universal wisdom, all you need to do is observe it. Location Base of spine, tailbone Colour Red Sounds UH LAM Thunder/Earthquake Element Earth Life Lessons Lessons related to the physical, material world and survival. Be grounded in your body. Soul Lesson Services and trust. The Body Reproductive System, Genitals, Legs, Bones, Feet, Rectum, Immunity. Physical Dysfunction Depression, immune and sexual disorders, rectal tumours/canc

Restorative yoga is a gentle and nurturing style of yoga that focuses on opening and calming the mind and body through passive...

Yin yoga is a passive style of yoga that focuses on bringing awareness to the mind whilst stretching the connective tissue in the body...

When a close friend is suffering, we don’t hesitate to respond with care. We notice their struggle, we remember that being human means...

In early 2025 I was housesitting in Seelands, up in northern NSW near Grafton. There was quite the crew to care for — three horses, two...