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Step into a sacred space where sound becomes a portal to deeper awareness, healing, and transformation. Inner Dance is a meditative experience that guides you into a dreamlike state of consciousness using curated soundscapes designed to shift brainwave activity and support emotional release, clarity, and inner realignment. You'll begin lying down with eyes closed, allowing the body to fully relax and the mind to soften. There are no movements you need to make—but movement may naturally arise, and if it does, it’s welcome. Sounds, sensations, emotions or stillness may unfold, and you’re gently encouraged to trust the process as it flows through you in its own way. Things you may like to have ready : – A yoga mat or something comfortable to lie on – Blanket, cushion, and anything to support your rest – Headphones or a speaker to listen through – Water bottle – Journal (optional, for post-session reflections) – An open heart and a willingness to surrender Come as you are. Leave feeling lighter, clearer, and more deeply connected to yourself.