I’m a PKP™ Kinesiopractic® Practitioner, and I bring together my training in kinesiology with my background in Yin and Restorative Yoga, Yoga Nidra, Shamanism, and Inner Dance.

Rather than focusing on any one modality in isolation, I draw on these approaches to support a more holistic understanding of the physical, mental, emotional and spiritual aspects of being.

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In my work, I support women to explore what is being communicated through the body and inner experiences, whether that shows up as physical tension, emotional patterns or a general sense of imbalance or disconnection. I see these signals as meaningful information, and I work in a way that helps bring awareness to what is present so it can be acknowledged, understood and integrated.

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A key part of what I offer is facilitation rather than direction. My intention is to support you in developing your own awareness, understanding and connection to yourself, so that over time you feel more confident in your ability to support your own wellbeing, regulation and balance in everyday life.

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At the heart of my work is creating space for you to feel more at home within yourself, with greater clarity, steadiness and alignment across all aspects of your being.