Throat chakra (Visuddha)

WORDS ARE VIBRATION

Like energy attracts like energy. Speak only of positive things.

Location

Neck

Colour

Blue

Sounds

EYE

HAM

Crickets

Element

Ether

Life Lessons

Lessons related to self-expression and will.

Speak your truth

Soul Lesson

Communicating, love, peace, joy and divinity.

The Body

Respiratory system, thyroid, trachea, mouth, teeth, gums, neck.

Physical Dysfunction

Thyroid dysfunction, glandular issues, mouth/gum ulcers, laryngitis, swollen glands, scoliosis.

Balanced Emotions

Good communication, self-expression and honesty. Relaxed and free.

Unbalanced Emotions

Fear of judgement and rejection. Hurt and sad.

Crystals

Turquoise, Sodalite, Lapis Lazuli, Blue Lace Agate.

Mantras

Speak Only Truth

I Express Myself

Yoga Poses

Plough Pose -- Halasana

Fish Pose – Matsyasana

The throat chakra is the fifth chakra.

It has the energy of communication and expression.

It is all about speaking your truth and communicating your feelings and emotions.

The function of the throat chakra is speech, sound, vibration and communication.

If we do not fully express ourselves our throat chakra can become unbalanced.

If the throat chakra is blocked or underactive we will be unable to express ourselves fully and or clearly and may hold things we wish to say back.

If the throat chakra is too open or overactive we may talk too much, gossip or become arrogant or condescending.

When this chakra is balanced we easily feel content living in the present moment.